Mental Health

Our psychiatrists are available only to students receiving counseling who are located in New York State. In some cases, exceptions can be made. Psychiatric services offered include psychiatric consultation, evaluation, and medication management. Students who are not currently receiving counseling through SHS or are located outside of New York State will be provided with referrals to providers in their local community.

Groups are a great way to build community, connect with other students, and feel less alone while receiving support. Everything shared is confidential, and the space is judgment-free—focused on connection and understanding. Explore our spring 2026 groups.

Mindfulness is a technique that helps students develop the capacity to manage anxiety and other challenging experiences more effectively. During mindfulness sessions, students have an opportunity to speak with a counselor and learn techniques for regulating emotions and attaining a comfortable state. Individual mindfulness sessions are 30 minutes long; students can attend up to five sessions. 

Acupressure is a treatment based on traditional Chinese medicine. It involves attaching flower seeds or magnetic beads to specific locations on the outer ear using medical-grade adhesive tape. Acupressure is commonly used to relieve stress and promote comfort and relaxation. Ear seed/bead packets with easy-to-follow instructions are available at Student Health Services.

For more information, contact us at [email protected].

If you’re curious about your alcohol or other substance use—or wondering if changes might be helpful—BASICS can support you. BASICS is a confidential, non-judgmental two-session program offered through the New School Department of Psychology and Counseling Services.

Many college students don’t have access to personalized information about reducing risks related to substance use. BASICS provides a supportive space where you can reflect on your habits, develop awareness, and explore strategies to improve your well-being.

BASICS is open to all New School students. To learn more or get started, contact [email protected].

If you’re looking for mental health support in your community, please complete this form. The SHS Referrals team will follow up in five to ten business days. For questions about the referral process, you can contact [email protected].

Togetherall is a 24–7 anonymous platform that provides a wide range of support resources, whatever you’re going through. Share what’s on your mind with others in the community, take comfort reading about the thoughts of others experiencing something similar to you, or browse the many resources available—you’re in control. You can join Togetherall for free by registering for an account using your newschool.edu email.